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Whole-Grain Maple Pecan Breakfast Porridge Bars with Cinnamon | Easy Morning Bake

By Beginnerbakes Editorial TeamPublished Apr 23, 2026 | Updated Jul 11, 2026
American 35 mins beginner-friendlyeasystep-by-stepwhole-grainmorning-bakecomfort-foodsnackpartyminimal-ingredientsfall-baking

Easy-to-make whole-grain breakfast bars with rolled oats, pecans, and cinnamon, naturally sweetened with pure maple syrup. Ideal for busy mornings, low in sugar, and perfect for fall baking with minimal ingredients.

Whole-Grain Maple Pecan Breakfast Porridge Bars with Cinnamon | Easy Morning Bake
Prep 10 min
Cook 25 min
Total 35 min
Servings 12
Difficulty easy
Cuisine American

Recipe Details

Prep10 min
Cook25 min
Total35 min
Servings12
Difficultyeasy
CuisineAmerican
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Ingredients

Servings 12
  • 1 1/2 cups rolled oats (old-fashioned, whole-grain)
  • 1/2 cup whole wheat flour
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 cup chopped pecans, plus extra for topping
  • 1/3 cup pure maple syrup
  • 1/4 cup melted coconut oil or light olive oil
  • 1 large egg
  • 1 teaspoon pure vanilla extract
  • 3 tablespoons milk or dairy-free alternative (such as almond or oat milk)

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C) and prepare an 8x8 inch (20x20 cm) square baking pan by lightly greasing it or lining with parchment paper.
  2. In a large bowl, combine rolled oats, whole wheat flour, cinnamon, salt, baking powder, and chopped pecans. Stir to mix evenly.
  3. In a separate bowl, whisk together maple syrup, melted coconut oil, egg, vanilla extract, and milk until smooth.
  4. Pour the wet ingredients into the dry ingredients bowl and gently stir until just combined, taking care not to overmix to keep bars tender.
  5. Transfer the batter to the prepared pan and smooth the surface with a spatula. Sprinkle additional chopped pecans on top for extra crunch and presentation.
  6. Bake for 22 to 25 minutes until edges are golden and a toothpick inserted in the center comes out clean.
  7. Remove from oven and allow bars to cool completely in the pan before slicing into 12 squares to help them set and avoid crumbling.
  8. Store bars in an airtight container at room temperature for up to 3 days, or freeze for longer freshness. Perfect for quick breakfasts or wholesome snacks anytime.

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