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Gluten-Free Baking

Gluten-Free Blueberry Almond Breakfast Bars with Chia Seeds

By Beginnerbakes Test KitchenReviewed by Beginnerbakes Editorial TeamPublished Apr 8, 2026 · Updated Jul 11, 2026
American 40 mins beginner-friendlyeasystep-by-stepgluten-freewhole-grainfruitmorning-bakesnacklow-sugarminimal-ingredientsfreezer-friendlykid-friendly

Easy to make gluten-free breakfast bars combining almond flour, gluten-free oats, fresh blueberries, crunchy almonds, and chia seeds for a nutritious, kid-friendly, and freezer-friendly morning treat.

Gluten-Free Blueberry Almond Breakfast Bars with Chia Seeds
Prep 15 min
Cook 25 min
Total 40 min
Servings 12
Difficulty easy
Cuisine American

Recipe Details

Prep15 min
Cook25 min
Total40 min
Servings12
Difficultyeasy
CuisineAmerican
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Ingredients

Servings 12
  • 1 1/2 cups almond flour
  • 1 cup certified gluten-free rolled oats
  • 2 tablespoons chia seeds
  • 1 teaspoon gluten-free baking powder
  • 1/4 teaspoon salt
  • 2 large eggs, at room temperature
  • 1/4 cup pure maple syrup
  • 1/4 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1 cup fresh blueberries
  • 1/3 cup sliced almonds
BeginnerBakes gluten-free blueberry almond breakfast bar ingredients
BeginnerBakes gluten-free blueberry almond breakfast bar ingredients

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C). Line an 8x8-inch baking pan with parchment paper, leaving overhang on two sides.
  2. In a large bowl, stir together the almond flour, gluten-free rolled oats, chia seeds, baking powder, and salt.
  3. In a separate bowl, whisk the eggs, maple syrup, applesauce, and vanilla extract until smooth.
  4. Pour the wet ingredients into the dry ingredients and fold gently with a spatula until just combined.
  5. Fold in the blueberries carefully so they stay mostly whole and do not stain the batter too much.
  6. Spread the batter evenly in the prepared pan and sprinkle the sliced almonds over the top.
  7. Bake for 22 to 25 minutes, until the top is golden and a toothpick inserted in the center comes out clean or with a few moist crumbs.
  8. Cool completely in the pan on a wire rack. Lift out with the parchment overhang and cut into 12 bars.
  9. Store chilled or freeze individual bars for make-ahead breakfasts.
Gluten-Free Blueberry Almond Breakfast Bars with Chia Seeds
Gluten-Free Blueberry Almond Breakfast Bars with Chia Seeds

Tips

Equipment Needed

Use the pan or baking dish listed in the recipe, plus mixing bowls, measuring tools, a spatula, and a cooling rack if the recipe bakes in the oven. Line pans with parchment or liners when the batter is delicate so beginners can release the bake cleanly.

Ingredient Prep Notes

Measure the dry and wet ingredients before mixing so the batter or dough comes together smoothly. Keep butter, eggs, dairy, fruit, or chocolate at the temperature described in the recipe because small prep details affect rise and texture.

Oven Note

Preheat fully before baking and use the center rack unless the recipe says otherwise. Start checking near the low end of the baking time and rely on the listed doneness cues instead of color alone.

Easy Upgrade Ideas

Keep upgrades simple: add a light glaze, a sprinkle of spice, citrus zest, chopped nuts, chocolate, or a beginner-friendly topping that matches the base flavor. Add decorative finishes only after the bake cools when frosting, glaze, or drizzle needs to set neatly.

Frequently Asked Questions

Can I make Gluten-Free Blueberry Almond Breakfast Bars with Chia Seeds ahead?
Yes. Bake it ahead, cool it fully, and store it as directed so the texture stays as close to fresh as possible.
How do I know when it is done?
Use the timing as a guide, then check the center with the recipe's doneness cue, such as a clean toothpick, set edges, bubbling filling, or a gently springy top.
Can I change the flavor?
Yes. Keep changes small the first time, such as adding citrus zest, spice, chocolate, nuts, or a simple glaze that matches the recipe.
What should beginners watch most closely?
Measure carefully, avoid overmixing batters or doughs, and let the bake cool long enough before slicing, glazing, or storing.

Ingredient Replacements

  • almond flour: Use whole wheat pastry flour for a nuttier bake or a 1:1 gluten-free baking blend if needed, checking texture before baking.
  • certified gluten-free rolled oats: Use a similar baking ingredient and adjust moisture gradually so the batter or dough keeps the same texture.
  • chia seeds: Use a similar baking ingredient and adjust moisture gradually so the batter or dough keeps the same texture.
  • gluten-free baking powder: Use a similar baking ingredient and adjust moisture gradually so the batter or dough keeps the same texture.
  • salt: Use a similar baking ingredient and adjust moisture gradually so the batter or dough keeps the same texture.

Storage and Reheating

Cool leftovers before storing. Refrigerate in an airtight container for up to 4 days, or freeze when the ingredients are freezer-friendly.

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